SOLA provides a space for individuals, couples, and families to address the highs and lows of everyday life. Circumstances can overwhelm your ability to manage your feelings and emotions. Diagnoses can require therapeutic support to assist in healing. Whatever your concern may be, SOLA’s highly trained practitioners are equipped with the necessary skills to address challenges with science-based therapies that aim to increase your functionality, and help you thrive.
Supporting & Empowering
Experience meaningful perspective changes through effective counselling and therapy, that significantly increase well-being and life satisfaction.Learn More
We offer complementary 15-minute consultations to support you.
This consultation session will enable our practitioners to understand your needs and ensure we are an ideal fit for you. Much like dating, we want to ensure a ‘connection’ with your practitioner is created and encourage all perspective clients to have a free consult prior to booking a full session.